Every girl goes from side to side her moments where she may not smell her finest. Is it a problem? Sure. Is there a way to get rid of vaginal odor? totally.
- Citrus fruits.
Another favorite, you want to keep up with your citrus food intake. This means, lemons, oranges, grapefruits, pineapples. They’re all high in vitamin C and help strengthen your immune system, helping to fight vaginal smell.
While you’re doing some of these remedies, use vaginal odor products to help reduce the smell in the meantime. Products like Valise help absorbs the moisture and reduce the odor. Now, this doesn’t solve the problem, but it’s for temporary relief.
- Avoid certain belongings.
If you’re suffering from vaginal odors, then do not go and eat foods that will only make it worse. But, what foods are bad, you inquire?
Well, stay absent from anything spicy, blue cheese, onion, cabbage, and broccoli. It’s been shown these foods enhance the smell of the vagina. So, while you’re getting rid of your vaginal odor, go away these foods out of your diet. Oh, and stay away from fish and meat. It doesn’t help either.
- Lavender oil.
Not only will this essential oil calm you, but it helps get rid of your vaginal odor as well. Lavender actually helps with bacterial agenesis since it’s an anti-microbial as well as anti-inflammatory. Take a glass of water, one tablespoon of witch hazel and ten drops of lavender oil. Mix it all together. Use this mixture as a vaginal wash when showering. Use this daily for a couple of weeks, you’ll notice a difference.
Turmeric is an astonishing spice for its anti-microbial and anti-inflammatory properties. Use it in a tablet form, or I recommend taking a teaspoon of it and mixing it into a glass of milk. Drink it before you go to bed, and it’ll do the rest of the work intended for you.
- Avoid having sex.
Listen, if you’re having an issue with vaginal odor at the moment and aren’t sure why, then don’t have sex. It’s best to give your vagina a break. sincerely, don’t torture the person having sex with you. Wait a week, let your vagina heal and then you get back on the mount.
- Know when to see a doctor.
If you’ve tried the remedies and nothing seems to be working, you may need antibiotics, depending on what is causing it. Give it a week, and if it gets worse then go to your doctor. They’ll be able to diagnose you and give you something that’s stronger.
- Find out the reason.
It’s important to figure out where your vaginal odor is from. Just because your vagina smells a little… sour, doesn’t mean you have something serious. It could be caused by your menstrual cycle, sweat, or hormonal change.
Nevertheless, there could be more serious reasons for vaginal odor such as yeast infections, gonorrhea, bacterial agenesis, Sty’s, or overall poor hygiene. If you’re vaginal odor isn’t going away after a few days, that’s when you should be taking it seriously.
- Symptoms of vaginal smell.
The human body is a magnificent thing. If you’re not sure if you’re experiencing vaginal odor, look at the symptoms: itchiness around the vagina, redness, and a fishy smell. These are usually accompany by vaginal odor.
Sometimes the odor can be caused by laundry detergent on your underwear or perfume products you’ve been using. Pay attention to the little things.
- Stay hydrated.
If your body dehydrates, it’s unable to flush out the toxins in your body. Drink eight to ten glasses of water a day to make sure your body is properly hydrated. Sometimes, vaginal odor can be caused through excess sugar in the body and water helps remove sugar. Basically, it keeps you fair.
- Keep up with cleanliness.
Maybe your vaginal odor is just because you need a shower. It can really be that simple. If it’s hot outside, I know, you’re to lazy to shower, but think about your vagina. It’s hot too and is a Petri dish for bacteria to hang out in. So, the best way to maintain vaginal health is to make sure it’s clean. You don’t need any fancy shower gels or perfumes, just soap and irrigate.
- Tea ranking oil.
Okay, tea tree lubricate smells incredibly strong. However, this is the gem of all gems. Tea tree oil is an anti-fungal and antibacterial, so if you’re looking for a great remedy, this is one of them.
Pour two teaspoons into a glass of water. Now, soak a tampon in the mixture and place it into your vagina. Keep it in there for a couple minutes. If you’re going to shower, do this an hour before. Repeat this for a week. You’ll be good to go.
Combat a smelly vagina with smelly garlic. Not many people know the power of garlic, but let me tell you, it works. Garlic’s a great anti-bacterial. Make fresh garlic paste by crushing a couple cloves. Then apply the paste to your vaginal walls. Keep it on your vaginal walls for about 10 minutes. Have a bath after you’re finished with the garlic paste. If your vaginal odor is caused by bacteria, this certainly kill it.
- Apple cider vinegar.
Not only for for salads, can you use it for your vagina. Now, you’ll never look at salads the same way. You want to make a bath with half a cup of apple cider vinegar mixed in. Sit for 10-15 minutes. Apple cider vinegar helps balance the vagina’s pH levels, which helps to eliminate the odor.
Now, you almost certainly haven’t heard of Fenugreek. It’s okay, the important thing is now you know. All you do is take two teaspoons of Fenugreek seeds and put in a glass of water. Leave it to soak overnight.
In the morning, strain the seeds and then drink the water. You want to do this every day for two weeks. It eliminates the vaginal odor and also regulates your hormones. Killing two birds with one stone.
One of the tastier remedies, I must say. If you love yogurt, then you’ll love this one. Yogurt helps control the pH levels in the vagina which helps control the odor. You can eat the yogurt and you can also soak a tampon in yogurt and then put in it, keeping it in your vagina for five minutes. Then rinse the vagina after, do this for a week.